Right-Size Your Weight!

The Innovative Personal Transformation Plan Designed Around

YOUR Relationship With Food and Healthy Living Practices!

We all know diets don't last and they don't work! It's a fact! Our motivation fluctuates and sometimes we don't go after what we want, or we just can't seem to find the discipline to do what we know we "should" do. Sound familiar?! Well now there's a real solution that works... that can actually produce lasting change! Something that gives YOU the mental, emotional, physical AND nutritional tools to produce REAL results! Something that's about changing habits, shifting mindsets and, importantly, having fun! Allow me to introduce the "Right-Size Your Weight Program"...

In this innovative online program (which means it's private and you can do it from the comfort of your own home), you'll explore why you eat the way you do, understand your "food affair", and discover strategies to effectively manage your eating and relationship with food so you never have to play victim to fad diets, yo-yo weight gain / weight loss, or nutritionally incomplete approaches ever again!

The fact is: You have a weight problem because your needs are not been adequately met. You have physiological (body) needs and psychological (mental and emotional) needs. The reasons why most people fail is that they are not getting help in the area that they NEED. (This program starts with a fully comprehensive assessment that pinpoints and isolates your weak and vulnerable points so that you know EXACTLY where you need to get started.)

The key to long term sustainable weight management is not "diet and exercise". It IS good nutrition, movement you love (that incorporates some interval and resistance training) and the biggest secret and golden tip of all... meeting and understanding your EMOTIONAL needs. The strategy after that is simple, to change (AND GET THE RESULTS YOU DESIRE) you need to engage your mind (unconscious and conscious) and then commit to applying a strategic approach to changing your behaviour to get all your needs met (that's all your needs: your physiological and psychological).

Here's just some of the things you'll discover in this completely unique program:

the right information about what to eat for your body and your lifestyle,

fun ways to move that reconnect you to your power,

how to shift your metabolism and energy levels up a gear,

dynamic processes to overcome poor self esteem and bust through self sabotage

how to set boundaries and say no: to yourself and others

what to wear whatever your shape or size so that you can feel great in the skin you are in

step by step processes to change the habits that are keeping you stuck in your current situation and state

ways to think and behave to ensure you get what you want

the questions you need to ask yourself to get up close, personal and honest with yourself about where you are, where you want to be and what is really going on for you right now in your life

empowering strategies and insights to put you in the drivers seat and in control of your life

support and accountability to keep you doing what you need to do to get the results you want to get

plus MUCH more!

If reaching your goal is important to you, and you want the support and accountability to get you through the tough days, then this program is exactly what you need.

Learn from a team of expert contributors:
Behaviour change strategist and Nutritionist, NLP practitioner, Movement specialist, Exercise physiologists, Image Consultant, Personal Trainers, Dance Instructors and more all contribute and share their experience, insight and wisdom with you. You get to benefit from these highly specialised experts, who have committed themselves to their passion: greater health and vitality, and you will find the information all laser-focused on one thing - getting real and lasting results for YOU! Here is some more information about just some of them!

Lisa Vance: Nutritionist and Program Coordinator

Lisa Vance is an expert in eating behaviour. She has travelled the world and spent a number of years exploring and understanding people's intricate relationships with food. She is qualified in nutrition and psychology with a BSc. Honours and practices as a nutritionist and health coach. Lisa's passion and interest in the rather complex food affairs she has witnessed amongst clients, led her to create a plan that provides the opportunity for you to discover a greater understanding of yourself, to learn why you eat the way you do, how you sabotage yourself and what your character strengths, skills and weaknesses are and how to make these work for you. Using I've Got Life's W.H.A.T.? method under Lisa's guidance you will be able to gain control over your eating.

You will discover useful strategies outlining what you can do to control your eating behaviours as well as important insights into the nitty gritty important nutrition principles you need to know to match an eating plan or diet to your lifestyle. The plan addresses the psychology of eating, the power of movement, and the magic combination of what is important nutritionally if you want to right-size your weight and have great energy levels all day long.

Here is the rest of the team who will be sharing their Personal Transformation Secrets with you...

Sue Lester: NLP Practitioner to help you smash through barriers and limiting beliefs...

Sue has a passion for inspiring others to connect with their dreams. She is a Master Practitioner of Neuro Linguistic Programming, Hypnosis and Results Coaching, with a background in education and social enterprise and over 25 years experience. Sue specialises in therapeutic coaching programs, including for those conceiving or pregnant, and Emotion Detox Workshops.

Sue has contributed to this program by sharing with you her problem dissolving strategies. She can help you identify and clear the underlying reasons for your concerns, freeing you to make the changes you want to see in your life. NLP techniques can make it easy for you to make healthy choices, stay positive and set boundaries with others.

Rowena Szeszeran - McEvoy: Founder of THE MAX

Rowena is the founder of THE MAX, a group of Private, Prestigious and Exclusive International Fitness Business Colleges in Australia and New Zealand.

“I have a chat with folks all over the world”. Rowena is Internationally requested speaker, she is on the Board of Trustees of a Not-for profit medical College in New Zealand, she has written 3 books, she is the editor or the MAXimum RESULTS health & fitness magazine, she ran her 14th marathon in 2010, she has won a body-shaping competition and she runs with the big boys in the business boardroom. Twice Rowena’s business has been on the BRW-(Business Review Weekly) magazine, list of The Top 100 fastest growing companies in Australia- The same years she was and on the BRW young rich list-she was in the top 20 richest people in Australia, under the age of 40. Rowie shares with you her secret tips and tricks to get you moving everyday and get you into a life you love so much you jump out of bed with energy, enthusiasm and excitement -even on Mondays!

Rohan O'Reilly: Strength and Power Coach

Rohan is the founder of Mandala Keys a holistic well being system which focuses on teaching people the key elements of human evolution. A certified master trainer/strength coach , with twenty years of research and practical experience in helping people realize their inner and outer strength.Rohan is passionate about unveiling the secrets of the body, mind and spirit and showing how the way we think, feel and move has a VERY real impact on our health, and how we look. Are you doing the "right things" and getting the "wrong" results? Read what Rohan has to say...

Anne Noonan: Personal Stylist to make you look great in the skin you are in...

Anne Noonan is a Personal Stylist and has worked in the area of career and personal dressing for over 10 years. Anne is a true believer that no matter what body type you've been blessed with, you can look amazing. It really doesn't matter what size you are, whether you carry your weight in your hips, your middle or around your bust, you can look amazing. By understanding how to work with colour and marry it up with knowledge about flattering - not covering up - your figure challenges, you can visually drop 5 kgs instantly. It's simple once you know the rules! What does your image say about you?

Program Outline:

When you participate in this program, here’s what you’ll receive:

90 Day Total Body Transformation Program. The ultimate kick off personal transformation plan, jam packed with content and practical tips and tools
Full initial health assessment performed by Lisa Vance, identifying your eating personality, your ideal exercise type and pinpointing exactly where the holes are and highlight where and how to get started: Valued at $147
Expert information: Nutritionist, NLP Practitioner, Movement specialist, Image consultant: One on one with each of these would clock up to well over $600.
"Call a friend": 3 telephone coaching calls with Lisa when you most them (If Lisa is unavailable you may speak with one of the team)
Weekly tasks, tips, motivators, resources and tools
Unlimited email support to get your questions answered as they come up

Here are just a handful of the many benefits this expert team brings:

You will be given a time tested formula for eating detailing what to eat, how to eat it, the amount to eat, and when to eat to ensure you can easily achieve your weight goals and as a bonus: improve your chances of living longer, looking good in your skin and feeling full of energy.
You will gain insight to the secrets and drives behind why you eat and what to do to ensure a more conscious relationship with food and keep you off the path of self sabotage.
We know that everyone encounters barriers along the way, and that is why we have incorporated into the program tools to push these barriers aside
You will discover your inner strength and the power that comes from using your muscles and your mind together. Imagine you could push through barriers to exercise and really feel motivated to move. You will be shown how to tap into your strength and achieve the results you want to see. You will be given opportunities to move weekly with peers in ways that are fun so you don’t have to do it alone
Our image consultant will give you information on how to use colour and style to love the way you look. Create a new you or invite the real you to come out from behind the protective invisibility barrier you have created. Use your image to communicate the message you want to out to the world with confidence
Dietary guidelines and recommendations
Mind shift, self sabotage and overcoming barriers coaching and strategies
Recipes: quick, healthy, tasty
Weekly tasks and goals and healthy living habit challenges
Weekly activities: where to move, how to move... there are lots of things you can do
Bonus teleconferences and/or professional interviews
Online forum
Maintenance Plan
Our team is committed to your success, while you are on the program you will have access to our coaching professionals for one on one sessions as you need them (– special fee structure applies).

No more excuses, it's time to get on track
From the comfort of your home and at your own pace you can get started anytime! So skip into springtime, sexy into summertime or just get started on your path to feeling greater!



"If you are looking for that push in the right direction, Lisa has plenty of knowledge to pass on to you, and can help you to realise where and when you are going wrong. My health and weight has improved greatly in such a short period of time. " -Andrew, Slacks Creek

Only $47 (incl. GST) per week for 12 weeks

Time passes anyway, you might as well be moving towards your goals. You can get to summer again, wishing you had started sooner or you can Skip into Spring feeling fresh and looking fab, ready to show off your results in the summer season!

So Why Wait? Just follow our simple three step registration process:

Step 1. Register by clicking on the Subscribe Now Button below which will allow you to activate your weekly payment subscription through PayPal (you don't need a PayPal account to be able to do this). Simply follow the steps to sign up to the payment process which will deduct $47 from your credit card each week for 12 weeks.

Step 2. Once you've completed your Paypal subscription, you will be taken to a Registration Form page (you may need to click on an orange "Return to Vendor" button on the last Paypal screen), which will take you to the "Registration Page" where you can enter your contact details to register you in the program.

Step 3: Complete the Registration Form

Or, contact us to discuss your next move toward a healthier, happier you!

If you are hesitating, there are a few possible reasons... either you are not sure you will get value; you think you can do it on your own; you are not ready; you are ready but you think you might try a different program.

Let me help you out.

1. You will get great value. These professionals know their stuff, they are experts in their field and have helped many to achieve GREAT and often LASTING results. Here's the cruncher though, they got the GREATEST results with people who were committed to change, and WANTED, really wanted, to achieve their goals. Is this you? If it is you, if you really want to be somewhere different from where you are, if you really want to FEEL different, look even greater, and manage and experience yourself differently so that you can say: "I'm so proud of myself, and I feel so good about myself". GREAT, this program is for you... you could really use their help and you are ready to take the next step.

2. You have a much greater chance of success if you have a mentor (or several). The weight loss industry is MASSIVE and hugely commercial, which means it is driven by making money. The health professionals here are motivated by a value called: "contribution", that means they feel good when they are being or doing a great service. Don't try and do this alone, it's harder.

3. You may not be ready, that's ok... you can still do something. Here's a FREE and quick little exercise for you. Take a piece of paper and write down: "What happens if I do nothing to change, where will I be in 5 years time, what will I look like, what will I feel like, what will I say to myself then?" Then invite yourself to answer the questions.

Here's the thing, it's just not good for you to "shoulda, woulda, coulda" all over yourself, so at least take the time to make an informed choice now. When you DO find yourself ready to commit to and experience positive change, because chances are eventually you will, you simply take the next step... it's the best thing you can do for yourself.

"In any moment of decision, the best thing you can do is the right thing, the worst thing you can do is nothing."

Theodore Roosevelt

4. If you find yourself thinking you are ready to change but this program is not for you, that's ok. Just be sure to choose a program that encourages responsible and sustainable weight management, like this one does, so that you don't make your problem worse, lose valuable time and waste your money. If or when other programs don't deliver the results you were expecting, you can always come back here.

5. We won't give up until you do. If after 90 days you haven't reached your goal yet, we just keep going until you do.

(You can call Lisa on 0400 325 341 now, if you wanted to have a chat about something.)