"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

Best Medicine for ... just about everything

Lisa Cutforth - Friday, August 16, 2013

If there was a complementary medicine you could take everyday... and it lowered your disease risk, and improved your health, and there were no known side effects, would that sound too good to be true?  What if it was free?

I'm off to take my walk... enjoy the video!  It's about the single best thing we can do for our health!

Comments
Post has no comments.
Post a Comment




Captcha Image

Trackback Link
http://www.ivegotlife.com.au/BlogRetrieve.aspx?BlogID=2786&PostID=346016&A=Trackback
Trackbacks
Post has no trackbacks.

Recent Posts


Tags

fun breast cancer awareness video hot guys are frozen veggies any good obesity nutritionist in brisbane ways to improve prostate health skip meals relax making time to relax Cancer food intolerances Dr Randy Pausch on Oprah 10 % principle keep focused Lactose intolerance healthy cooking party dangers of multitasking while you eat love, loneliness focus cooking class in brisbane 7 Tips to Lower Your Cholesterol and Protect Your Heart is chocolate bad for me breast cancer awareness benefits of strength training, why you should strength train nutritious health for busy people healthy cooking demonstration soft drink and behaviour problems food allergies immune system blood pressure 7 steps to detox soccer, role of team sports in longevity, role of exercise and community in longevity getting fit sexy salad ask my doctor best exercise energy prostate cancer to know and not do is not yet to know healthy shopping reducing coffee the power to choose wrong type of exercise, exercise and results fresh start real food hunger and stress what is a good breakfast lunch trans fats how to be happy cheap fruit and vegetables, what's in season in autumn in australia healthy fast food, healthy take away health comfort eating Nutritional Therapist foods in season, seasonal recipes celebrate life weightloss soft drink and behavior problems seasonal quick and tasty recipes benefits of sleeping food sensitivities stress, keys to managing stress, benefits of stress weight do i have to drink milk; where do i get calcium from; non dairy calcium sources I don't get hungry cooking with allergies feels good music health pioneers life quick recipes leaky gut, gut health, symptoms of leaky gut breast cancer prevention happiness workshop make stress work for you overindulge four questions you must ask your doctor before taking medication healthy cooking parties delicious natural toothpaste Laughter and stress motivation nutritious cooking calorie controlled diet love food christmas empty your mind comfort pig what is movember taking responsibility support your body healthy shopping list comfort foods have more energy Add new tag life choices indigestion sensitivity to milk recipies sexy salads brain health muscle wasting how to check your breasts pop-eye and spinach alzheimers Alan Pease assertiveness heart foundation tick explained mobile phones and brain cancer, Dr Teo libido how to get more of exercise happiness course have fun in the kitchen is sugar bad breakfast fatigue muffins which is better for you butter or margarine fruit strength time management and healthy living natural alternatives to drugs fruit and vegetable shortage recipe nutritionist go for 2 and 5 health one step at a time herbal toothpaste great second hand books recipes for allergies drugfree alternatives I've Got Life detox how to say no addicted to chocolate sugar and add relationship with food homocysteine what is healthy food image nutrition high cholesterol success and you dance low calorie meal plan dancing life lessons are grains healthy Lisa's Diary sugar and adhd performance diet diary of a nutritionist allergies taking a break ability to respond should I eat organic veggies quizz control Sensational low cholesterol childrens lunch boxes health with 10 % effort gluten intolerance new year's resolutions fun gift simple 7 day detox plan weight loss nutritionists diet diary mood how to love exercise fussy eaters organic vegetables anxiety memory quick eating solutions the tummy beast increasing energy Nina Simone cholesterol lowering diet benefits to keeping a diet diary Egg allergy Happiness low calorie diet diet diary corporate wellness maintain a healthy weight, underweight sustainable living, rural development, organic gardening, rampumps, biogas avoiding a choice how to avoid injury during exercise skipping meals how to avoid doing the right thing and getting the wrong results fresh improve your memory immune boosting tips salad heart disease reasons to eat foods in season healthy wine, healthy beer, healthy alcohol options

Archive